Fat Shredder HIIT – Week 1
Warm Up
Fat Shredder Workout 1 – Demo Workout
Fat Shredder Workout 1 – Follow Along Workout
Alpha Stretch
Yoga Hip Flexibility
Warm Up
Fat Shredder Workout 2 – Demo Workout
Fat Shredder Workout 2 – Follow Along Workout
Alpha Stretch
Yoga Full Body Stretch
Warm Up
Fat Shredder Workout 3 – Demo Workout
Fat Shredder Workout 3 – Follow Along Workout
Alpha Stretch
Warm Up
Fat Shredder Workout 4 – Demo Workout
Fat Shredder Workout 4 – Follow Along Workout
Alpha Stretch
REST DAY
