Funk Home Workouts
  • DB HIIT Shred
  • Workouts
  • Week 1
    • Day 1
    • Day 2
    • Day 3
    • Day 4
    • Day 5
    • Day 6
    • Day 7 – REST
  • Week 2
    • Day 8
    • Day 9
    • Day 10
    • Day 11
    • Day 12
    • Day 13
    • Day 14 – REST
  • Week 3
    • Day 15
    • Day 16
    • Day 17
    • Day 18
    • Day 19
    • Day 20
    • Day 21 – REST
  • Week 4
    • Day 22
    • Day 23
    • Day 24
    • Day 25
    • Day 26
    • Day 27
    • Day 28 – REST
  • Supplements
    • Muscle Shred Stack
    • Grass Fed Whey Protein
    • Fat Shred Stack
  • Nutrition
    • LeanRipped for Men
    • LeanRipped for Women
  • Contact
  • Dumbbell HIIT Shred 28 Day Program
  • Workouts
  • Week 1

Dumbbell HIIT Shred - Week 1

Day 1

Day 1

Click here to watch videos

Day 2

Day 2

Click here to watch videos

Day 3

Day 3

Click here to watch videos

Day 4

Day 4

Click here to watch videos

Day 5

Day 5

Click here to watch videos

Day 6

Day 6

Click here to watch videos

Day 7 - REST

Day 7 - REST

Click here to watch videos

shadow-ornament

  • Dumbbell HIIT Shred Workouts

  • Week 1
  • Week 2
  • Week 3
  • Week 4

Copyright 2020 - Funk Home Workouts - All Rights Reserved