Day 1 - Monday
Warm Up
Dumbbell Destroyer 2.0 - Demo Workout
Dumbbell Destroyer 2.0 - Follow Along Workout
8 Minute Abs Workout 1 - Demo Workout
8 Minute Abs Workout 1 - Follow Along Workout
Stretch

Warm Up
Dumbbell Destroyer 2.0 - Demo Workout
Dumbbell Destroyer 2.0 - Follow Along Workout
8 Minute Abs Workout 1 - Demo Workout
8 Minute Abs Workout 1 - Follow Along Workout
Stretch