Day 5 - Friday
Warm Up
Dumbbell Demolisher - Demo Workout
Dumbbell Demolisher - Follow Along Workout
8 Minute Abs Workout 3 - Demo Workout
8 Minute Abs Workout 3 - Follow Along Workout
Stretch

Warm Up
Dumbbell Demolisher - Demo Workout
Dumbbell Demolisher - Follow Along Workout
8 Minute Abs Workout 3 - Demo Workout
8 Minute Abs Workout 3 - Follow Along Workout
Stretch